Benu Lahiry Coaching

Just as no two businesses or leaders are the same, coaching takes many forms. For me, coaching is a collaborative process—an invitation to transform self-awareness into actionable strategies that drive personal and professional growth. It’s about moving from insight to implementation, creating meaningful change that aligns with your goals.

I help clients identify roadblocks standing in their way of reaching their goals, creating room for clarity, confidence, and actionable progress.
I’ve built my practice supporting high-functioning individuals as they navigate challenges, performance anxiety, major transitions, co-founder relationship dynamics, self-doubt, or feelings of being stuck and unmotivated. My approach integrates deep therapeutic insight and an unwavering commitment to help you build and sustain forward momentum in your work and in your life.
Whether you’re looking to enhance your leadership, refine your decision-making, or (re)discover your sense of purpose, coaching provides the structure and support to move forward with intention and impact.

My journey has been long and eventful. I grew up in Appalachia and have since lived and worked across the country. I am an ICF associate certified executive coach and a licensed psychotherapist. I’ve held many roles, from being the first employee at an e-commerce company to serving in the C-suite of a digital mental health organization. I am well acquainted with the unique pressures of sustaining growth, managing relationships, and staying resilient amidst intense responsibility.

I developed tools to manage these challenges. Now I work to help founders, executives, and others to develop and implement tailored strategies to improve their performance, raise their confidence, and thrive.

With over a decade of experience as a psychotherapist and as an executive coach, I bring a distinctive blend of evidence-based therapeutic methods and results-driven coaching techniques to my clients. My approach is grounded in authentic, thoughtful inquiry, designed to cultivate deep awareness, challenge unhelpful patterns, and inspire actionable change.